The counselling experience can be a chance to step away from the rush and struggles of life and provide an opportunity for healing and self-discovery by developing new understanding about a situation and/or creating a plan to overcome obstacles. This process can allow one to achieve increased peace and contentment as well as create clarity and vision in one’s life.

Our counsellor and psychotherapist Kate Pugh is trained as a Social Worker. Social work is a profession which focuses on helping individuals, families and communities enhance individual and collective well-being. The profession aims to help people develop skills and abilities to use their own resources and those of the community to resolve the problem at hand.

Kate Pugh
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