Our beautiful wellness centre is located in the village of Alton, in the heart of the Headwaters region. We offer a serene space to escape to, a place to fill your cup and align your body, mind and spirit.

Our centre holds a family of heart centred practitioners, healers and teachers that are deeply passionate leading a fulfilling life.  Along with our wellness services we offer a studio for classes and events and a beautiful boutique with items to enrich your life.


Out of deep respect and love for our community and the health of others we have decided to close Headwaters Wellness ๐Ÿฆ‹ due to COVID-19 until further notice.

~ All yoga classes and events will not be offered until further notice.
~ All Osteopathy appointments will be cancelled.
~ All counselling services will be offered via phone or video call. To book with Kate http://flourishcounselling.janeapp.com

We will continue to support our community in different ways online during this time of uncertainty.

Wishing you peace and love ๐Ÿ’œ

Breathe deeply, move, meditate and find solstice in Mother Nature ๐ŸŒŽ