Wellness Studio


 

Meditation

Natures Elements ~ Meditation  Series

Join Nat on a journey to connect to the elements through meditation and mindfulness. We will be exploring the healing properties of earth, water, fire and air. Each element connecting to our emotions and different healing properties. Guided journeys, essential oils, crystals and oracle cards will be incorporated into these classes. If the weather is nice we will be bringing classes outdoors.

Thursdays @ 1pm at Headwaters Wellness staring September 13th for 4 weeks.
$80 for the series.

Register Online @
http://headwaterswellness.ca/book-appointment/


Yoga

Hatha Flow into Restorative with Fae

Hatha yoga supports or bodies in balance, strength and flexibility. Focusing on proper breathing technique safe alignment. This class finishes with a 30 min restorative sequence giving time for deep tissue release and self care.

Sunday Evenings @7pm starting September 23rd.
6 Week Series
$90 each participant

Register Online
http://headwaterswellness.ca/book-appointment/

Join us on the mat. Its is such a beautiful way to start your week.

 


Events

Create, Align, & Shine!

✨ When?
Friday September 28th
7-9pm
Where?
Headwaters Wellness.
Investment: $45

A playful evening with Psychic-Medium and Mentor Jenn Crole. Exploring and deliberately creating our Happily Ever after.

In this workshop we will tune in to our inner beings allowing ourselves to become the authors and directors of our own lives. Creating. Manifesting. Aligning to our true potential allowing ourselves and our lives to Shine!

Using a variety of magical tools from the Law of Attraction, Meditation, Mindfulness and more.
We will meditate, journal, align and create. Learning how to tune into our inner being & emotional guidance system as our guide to Create, Align & Shine.

What to bring:
A Journal, Pen and your Shiny Self! ✨

Excited gather with your open hearts and minds as we Create, Align & Shine! ✨

Faerie Much Love,
Jenn 💖