Mind


The mind body connection is such a powerful one.  How you feel on the inside is so integral in the healing process.  We infuse high vibe positivity in everything we do here at Headwaters Wellness.

Whether you are here for one of our wellness services, attending a yoga or meditation class or joining us for an event, our intention is for you to leave here feeling grounded and relaxed.

If you are looking to add a little more zen into your life. Take a peek at what we have to offer in our beautiful Headwaters Wellness studio……

Classes and Events

Meditation is a powerful tool to help you relax and connect within.
If you are looking to add meditation into your daily practice, check out some free mediations on our webpage

Free Meditations