There is so much magic that lies within the body and its ability to heal. At Headwaters Wellness we help ignite the healing process through our work. We offer Osteopathy and Yoga classes that offer healing for the body (mind and spirit).

Our bodies are pretty spectacular! So many tiny molecules and so many moving parts that work in harmony.

Osteopathic manual therapy enhances movement, balances the structure and tissues of the body to allow your bodies natural healing and regulation abilities to kick in.   Proper alignment allows for proper functioning of structures, flow of blood, nerves, hormones and energy. This synergy ignites the healing process within and makes your body feel lighter, whole and relaxed.

Yoga helps promote strength, flexibility and deep states of relaxation to help bring the body into balance.

Nourish your body and sooth your soul with our services ……